Experience the thrill of a lifetime and raise money for Out & About by doing a tandem parachute jump.

Just imagine standing at the door of a plane at 10,000 feet - that's nearly two miles high! You're nervous, the wind is roaring in your ears, and you jump!

Where: Old Buckenham Airfield, Old Buckenham, Attleborough. Norfolk

When: Saturday 16th May 2009

Cost: FREE if you raise £300 in sponsorship

How to Book:

CALL UK Parachuting on 01953 861030 to book your place, please ensure you let them know you're jumping for Out & About.

Extra Info: Participants must be at lease 16 years of age. If under 18 you will need a parent/guardian letter of consent. There is no upper age limit. If over the age of 40, a BPA medical certificate signed by a doctor will be required – this will be sent to you after booking.

All parachutists will be required to sign a declaration of medical fitness.

The upper weight limit is 15.5 stone.