Louise Coe from Barham near Ipswich took part in the London 10k Road Race in July to raise funds for Out & About. Louise said...

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Suffolk:  Activities Unlimited have asked Out & About to assess the play value and accessibility of a number of district and borough cou...

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On Sunday 11th July, 139 runners took place in the RAF Marham 10 mile road race in association with Marham Village Fun Day . The race was wo...

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For the fifth year running RAF Marham is holding its annual 10 Mile Road Race in aid of Out & About.  The race has become a very popular even...

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What: Coffee morning, including sale of toys, plants, cakes, bric a brac. A jewellery stand and pampered chef equipment also on display for sale. Whe...

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Due to popular demand, the Ipswich Hospital Abseil is back!  How do you fancy an adrenalin rush, whilst admiring the sites of Ipswich from 150ft ...

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Community Care magazine have used Out & About as an example of good practice in a recent article. CLICK HERE to read the full report. ...

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Put your best foot forward and take part in the Moonlight Colourthon for Out & About.  This is the fourth year that Southend Round Table has ...

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Swimming is the new big challenge event making a splash across the UK.  How do you fancy being part of this exhilarating event and taki...

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